Each person is subject to various situations of stress, conflicts. Every day we encounter stress at work, at home, in communicating with the people around us. Even a slight overwork can affect the level of libido in both men and women. Low sexual desire, lower sex life leaves an imprint on the relationship of partners. There are aphrodisiac products that are aimed at increasing the level of libido, improving the quality of sex life. In addition, aphrodisiacs are substances and aromas that perfectly combat stress, calm the central nervous system and restore normal metabolism. It should be noted that aphrodisiac products for men and women are different.
What is the difference between male and female aphrodisiacs?
The purpose of aphrodisiacs is clear to everyone - to increase the level of libido. But, to increase sexual desire, you can use various drugs. The main advantage of aphrodisiac products is their naturalness. This completely eliminates the possibility of adverse reactions. In addition, such products contain a large number of trace elements, minerals, vitamins, which favorably affects the condition of the whole organism.
Despite all the positive aspects, it is not recommended to use such products in large quantities. So, you may have overeating, heaviness in the stomach. After all, some foods are quite satisfying and don't require much. Not all products have the same effect on men and women. Thus, the same product can cause completely opposite sensations.
This is because the sexual pleasure centers in women and men are different. In men, this center is the penis, and in women, the brain. As a result, young people are much more important in obtaining physiological satisfaction. But girls derive maximum pleasure from intimacy on a psychological level. It is important for the fairer sex to fully relax, enjoy the process itself, and not the end result.
Therefore, the level of libido in women is influenced by more refined tastes and aromas. It can be chocolate, good wine. It's the chocolate that helps the girls to relax, and the wine to free themselves. Only after this will the "necessary" impulses begin to flow through the brain. There are many more aphrodisiac products for men than for women. But, there are also universal aphrodisiacs. You can call it absinthe. This alcoholic beverage contains wormwood oil, which affects sexual desire.
Aphrodisiacs for men in products
Male aphrodisiacs have a direct impact on the functioning of the reproductive system. To improve the quality of sexual life, young people should eat foods to increase potency, rich in vitamins A, C, E, B1. The state of potency and libido is also affected by certain trace elements and minerals: zinc, selenium, magnesium, potassium, calcium, iron.
So, first of all, it is worth noting seafood. They are a storehouse of zinc and selenium. These two elements are actively involved in the production of testosterone, the male sex hormone. And the higher the level of testosterone in the male body, the higher the libido. It is very useful for men to eat oysters, mussels, fatty sea fish: salmon, trout, herring, sardines.
Sources of vitamin B1 are seeds, coriander. In general, any green increases potency and libido level in men. True aphrodisiacs include green onions and parsley. Any expert will tell you that it is very important to eat enough nuts. They have a positive effect not only on the functioning of the genitourinary system, but also on the whole organism. Also, nuts can be eaten both in pure raw form and in combination with various dishes, salads. Speaking of aphrodisiacs, you should highlight the following types of nuts:
- Sesame;
- Almond;
- pistachios;
- Walnut;
- Pecan nuts;
- Brazil nut.
Vegetables deserve special attention. Whenever possible, they should be eaten fresh and raw. If the vegetable is subjected to heat treatment, then it is better to bake or steam it. For men, aphrodisiac products are tomatoes, cabbage, garlic, celery, eggplant. Thus, garlic activates the parts of the brain that are responsible for excitement. In addition, garlic contains a huge amount of zinc in its composition. The combination of garlic and green onions normalizes hormonal levels.
Celery improves potency and erection. And celery juices, leaving their bodies sweaty, act on women like pheromones. Some spices are also aphrodisiac products. For the male body, it's anise, cardamom, cinnamon. They stimulate the production of male hormones. And the aroma of bergamot is also considered a natural pheromone.
Among other powerful aphrodisiacs to increase male potency, the following products stand out:
- Mango;
- A pineapple;
- Banana;
- Citrus;
- Ginger;
- Ginger and mint tea.
The most popular aphrodisiac among young people is honey. It is very often combined with nuts to increase and improve potency. There are a number of exotic fruits that have a similar effect. These are figs and dates. But, dates are a fairly high-calorie product, so you need to use it in doses, but regularly. Avocado will saturate the vessels with the necessary oxygen, which will arouse sexual desire.
Female aphrodisiacs
Speaking of aphrodisiac products for girls, their list is not that long. But, nevertheless, they are there and quite effective. Such products should have an impact on the functioning of the brain, the central nervous system. After all, the psychological attitude towards intimacy is very important for girls. So, for women, watermelon and avocado will do.
Watermelon improves blood circulation, activates brain centers. In addition, this berry is a rich source of antioxidants. Among nuts, almonds have the best effect on the state of libido in women. You can also note these female aphrodisiacs:
- Vanilla;
- Banana;
- Chocolate;
- Grenade;
- Strawberry;
- Honey.
Although celery is more likely to be classified as a male product, it also has its effect on women. So, in the body of a girl, the level of male hormones increases, which leads to a state of excitement. Dark chocolate acts on the body of the beautiful half as effectively and quickly as possible. It actively produces endorphin - the "happiness" hormone. In general, a properly selected menu will help brighten up a romantic evening and tune in a good way.